Muesli Bollen

Packaged product Breakfast Cereals Jumbo

Muesli Bollen contains 278 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 181 kcal.

Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Bollen by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
10.6 gprotein
41.2 gcarbohydrates
6.5 gfat
181kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.2 g 6%
Sodium L 406 mg 18%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 6.5 g 23%
Total sugars L 16.2 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 62%Fat: 22%278kcal / 100 g
  • Protein 16%
  • Carbohydrates 62%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.5 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars16.2 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat6.5 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium406 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
0758012874002
Label serving
1 portion (65 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0758012874002. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli Bollen?

100 g of Muesli Bollen has 278 kcal. Serving, 1 portion, 65 g (65 g): about 181 kcal.

Is Muesli Bollen high in protein?

Muesli Bollen contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 65 g (65 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Muesli Bollen?

Muesli Bollen has 41.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Bollen?

Muesli Bollen contains 6.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Muesli Bollen?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.