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Muesli amande

Packaged product Breakfast Cereals Activia

Muesli amande contains 114 kcal per 100 g. A serving, 170.0 g (170 g) provides about 194 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
6.1 gprotein
15.5 gcarbohydrates
2.7 gfat
194kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 2.7 g 3%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 15.5 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 10.1 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 22%114kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber1.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars10.1 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat2.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
9187100894348
Label serving
170.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Porridge Ruf 114 4.8 g 19 g 1.6 g
Aveia Em Flocos Regulares Quaker Quaker 114 4.1 g 19.7 g 1.9 g
Parfait Yogurt w/Strawberry & Granola Cut Fruit Express 114 3.3 g 21.2 g 1.9 g
Yogurt Griego Granola Yogurisimo 114 6.5 g 14.9 g 3.3 g
Goodness Greek Style Yoghurt 'n' Muesli Natural with a hint of honey Bulla 114 8.9 g 11.5 g 3 g
Uncle Tobys Cheerios Vanilla O’s Low Sugar Breakfast Cereal Uncle Tobys 113 2.1 g 19.7 g 1.7 g
Kit Kat Muesli Bar Uncle Toby’s 115 1.8 g 17.3 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9187100894348. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli amande?

100 g of Muesli amande has 114 kcal. Serving, 170.0 g (170 g): about 194 kcal.

How much protein is in Muesli amande?

Muesli amande contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 10.4 g in serving, 170.0 g (170 g). About 22% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Muesli amande?

Muesli amande has 15.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli amande?

Muesli amande contains 2.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.