Mud Cake White Choco Crisp
Mud Cake White Choco Crisp contains 378 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 32% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of snacks (median 30 g)
- Sugars3.8 gbelow the median for snacks (median 6 g)
- Fat15 gabove the median for snacks (median 14.1 g)
- Saturated fat8.7 gin the top quarter of snacks (median 6.5 g)
- Sodium356 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast
- Barcode
- 6430056283890
- Quantity
- 55 g
- Label serving
- 55
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Complete Cookie-fied Bar- Strawberries & Creme Lenny and Larry’s | 378 | 26.7 g | 57.8 g | 5.6 g |
| Recovery Bar Double Choc Fudge MY MUSCLE CHEF | 378 | 54.5 g | 9.8 g | 13.1 g |
| Barres proteinées Prozis | 378 | 28 g | 42 g | 9.4 g |
| Hplc Bar Aussie Bodies | 378 | 40.1 g | 7.7 g | 12.4 g |
| Free® Dark Chocolate Crunch Lifestyle Evolution Inc. | 378 | 20 g | 60 g | 7.8 g |
| Mars Protein Mars | 378 | 20 g | 52 g | 11.2 g |
| plant protein bar chocolate mint Optimum Nutrition | 378 | 31 g | 35 g | 19 g |
| Vegan protein bar BiotechUSA | 378 | 25 g | 37 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mud Cake White Choco Crisp?
100 g of Mud Cake White Choco Crisp has 378 kcal.
Is Mud Cake White Choco Crisp high in protein?
Mud Cake White Choco Crisp contains 34 g of protein per 100 g (68% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Mud Cake White Choco Crisp?
Mud Cake White Choco Crisp has 39 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mud Cake White Choco Crisp?
Mud Cake White Choco Crisp contains 15 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Mud Cake White Choco Crisp?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056283890. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.