m&s wotsits
Packaged product Snacks Marks & Spencers
M&s wotsits contains 521 kcal per 100 g.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9.2 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for snacks (median 7.1 g)
- Fiber1 gin the lowest quarter of snacks (median 3.9 g)
- Sugars9.2 gabove the median for snacks (median 5 g)
- Fat29 gabove the median for snacks (median 21.1 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
- Sodium880 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29261154
- Quantity
- 19g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de crevettes Family | 521 | 0.8 g | 61.5 g | 30.2 g |
| Pretzel snack Lindt | 521 | 7.6 g | 57 g | 29 g |
| Cheese popcorn Fareway | 521 | 9.4 g | 33.2 g | 37.9 g |
| Light & crunchy protein crosps The Curators | 521 | 69.8 g | 1.1 g | 26.8 g |
| Cheese Supreme Corn Chips Dorito NZ | 521 | 7.8 g | 59.1 g | 26.9 g |
| Chips With Borsch Flavor Chipsters | 521 | 6.4 g | 54.3 g | 30.7 g |
| Salted nuts & Snacks The happy Nut | 521 | 19 g | 35.3 g | 32.3 g |
| Bio Kartoffelchips Sour Cream Style Lisa's BIO CHIPS | 521 | 5.6 g | 42 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&s wotsits?
100 g of m&s wotsits has 521 kcal.
How much protein is in m&s wotsits?
M&s wotsits contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in m&s wotsits?
M&s wotsits has 56.2 g of total carbohydrates per 100 g, including 1 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&s wotsits?
M&s wotsits contains 29 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in m&s wotsits?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29261154. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.