Mre Banana Nut Bread Meal Replacement
Packaged product Meals and Dishes Redcon1
Mre Banana Nut Bread Meal Replacement contains 356 kcal per 100 g. A serving, 135 g (135 g) provides about 480 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 25% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.74 g | |
| Protein L | 34.8 g | 70% |
| Calcium L | 178 mg | 14% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 244 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 50%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0.74 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium178 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 0601754191213
- Label serving
- 135 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0601754191213. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.