Μπισκότα Δημητριακών Breakfast
Packaged product Sweets and Desserts Βιολάντα
Μπισκότα Δημητριακών Breakfast contains 435 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 43 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.05 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3 g)
- Sugars0.05 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat18.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium67 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Choco Nougat Lini‘s Bites | 435 | 8.3 g | 50 g | 20.9 g |
| Cranberry Almond Thin Cookies NONNI'S THIN addictives | 435 | 13 g | 65.2 g | 15.2 g |
| Cranberry almond thin cookies THINaddictives | 435 | 13 g | 65.2 g | 15.2 g |
| Mango Coconut Almond Thin Cookies Nonnis | 435 | 13 g | 65.2 g | 15.2 g |
| Monster Cookie Dough Sweet Lorenz | 435 | 4.3 g | 65.2 g | 17.4 g |
| union galletas integrales con sabor a naranja Unión | 435 | 7.5 g | 74.9 g | 11.7 g |
| Mini Rolls Milk Chocolate Rowan Hill Bakery | 435 | 5.8 g | 58.1 g | 19.6 g |
| Cranberry and Chia Biscuits Alnatura | 435 | 6.7 g | 71 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200100947945. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.