Mozzarelle
Packaged product Dairy and Eggs Barone
Mozzarelle contains 229 kcal per 100 g.
Roughly 72% of its calories come from fat, with 27% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars0.4 gbelow the median for dairy and eggs (median 0.8 g)
- Saturated fat11.2 gbelow the median for dairy and eggs (median 12.1 g)
- Sodium100 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barone
- Barcode
- 8026609001509
- Quantity
- 500g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Mozzarella Marks & Spencer | 229 | 18 g | 0.8 g | 17.1 g |
| Mozzarella mini Cora | 229 | 18 g | 1 g | 17 g |
| Mozzarella Deliziosa | 229 | 14 g | 0.4 g | 19 g |
| Mozzarella Originale D Italie Bioverde | 229 | 18 g | 1 g | 17 g |
| Mozzarella senza lattosio vivo meglio | 229 | 18 g | 0.9 g | 17 g |
| Mozzarella Castelli | 229 | 18 g | 1 g | 17 g |
| Perles de mozzarella Masguri | 229 | 15.1 g | 1.8 g | 17.9 g |
| Mozzarella pasteurisé 17% de MG U | 229 | 18 g | 0.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarelle?
100 g of Mozzarelle has 229 kcal.
Is Mozzarelle high in protein?
Mozzarelle contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarelle?
Mozzarelle has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarelle?
Mozzarelle contains 18.5 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
How much sodium is in Mozzarelle?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8026609001509. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.