Mozzarella
Packaged product Other Foods Spiga Gourmet
Mozzarella contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat6.5 gabove the median for other foods (median 2 g)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spiga Gourmet
- Barcode
- 8436593330101
- Quantity
- 220 g
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz tartare saumon Leclerc | 174 | 8 g | 19 g | 7.1 g |
| Humberger Belbeef | 174 | 19 g | 0.5 g | 11 g |
| Spinat-Käseknödel Spar Premium | 174 | 7.5 g | 24 g | 4.9 g |
| Wrap - Bombay Style Penny Ready | 174 | 7.8 g | 27 g | 3.2 g |
| Confit porc cuit tranché Pascal massonde | 174 | 22.3 g | 0.5 g | 9.2 g |
| Can’t believe Can’t believe | 174 | 2.4 g | 14.2 g | 8.2 g |
| Chili basque Ederki | 174 | 12 g | 13 g | 7.8 g |
| Lait de coco U | 174 | 1.7 g | 2.3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436593330101. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.