Mozzarella
Packaged product Dairy and Eggs Natures Promise
Mozzarella contains 246 kcal per 100 g. A serving, 100 g (100 g) provides about 246 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 0.6 mg | 0% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for dairy and eggs (median 18 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat19 gabove the median for dairy and eggs (median 18.5 g)
- Saturated fat12 gbelow the median for dairy and eggs (median 12.3 g)
- Sodium0.6 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Promise
- Barcode
- 8590421079751
- Label serving
- 100 g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Složení: mléko, jedlá sůl, mikrobialní siřidlo, kyselina: kyselina mléčná. *z eko ogického zemědělství
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio mozzarella Zuger frischkase | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzarella Unsere Heimat | 246 | 18.9 g | 1 g | 18.5 g |
| Heumilch Mozzarella Züger Frischkäse | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzarella Züger | 246 | 18.5 g | 1 g | 18.5 g |
| Bio-Mozzarella Zuger frischkase | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzeralla Carloni | 246 | 19 g | 1 g | 19 g |
| Morzarella Lovilio | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzarella Züger | 246 | 18.9 g | 1 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590421079751. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.