Mozzarella Natural Cheese

Packaged product Dairy and Eggs Giant

Mozzarella Natural Cheese contains 284 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 71 kcal.

Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 49% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g
10.8 gprotein
3.6 gcarbohydrates
21.6 gfat
71kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 21.6 g 28%
Saturated fat L 11.2 g 56%
Cholesterol L 48 mg 16%
Sodium L 542 mg 24%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 10.8 g 22%
Calcium L 636 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 77%284kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49%

Nutritional insights

  • Protein10.8 gabove the median for dairy and eggs (median 8 g)
  • Fat21.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium542 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
6001008730993
Label serving
1 portion (25 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001008730993. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Natural Cheese?

100 g of Mozzarella Natural Cheese has 284 kcal. Serving, 1 portion, 25 g (25 g): about 71 kcal.

Is Mozzarella Natural Cheese high in protein?

Mozzarella Natural Cheese contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 25 g (25 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mozzarella Natural Cheese?

Mozzarella Natural Cheese has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Natural Cheese?

Mozzarella Natural Cheese contains 21.6 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Mozzarella Natural Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Natural Cheese?

100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.