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Mozzarella Natural Cheese

Packaged product Dairy and Eggs Brookshires

Mozzarella Natural Cheese contains 247 kcal per 100 g.

Roughly 45% of its calories come from fat, with 40% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 49% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
28.2 gprotein
10.6 gcarbohydrates
14.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 14.1 g 18%
Saturated fat L 8.8 g 44%
Cholesterol L 35.3 mg 12%
Sodium not reported
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 28.2 g 56%
Calcium L 635 mg49%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 15%Fat: 45%247kcal / 100 g
  • Protein 40%
  • Carbohydrates 15%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49%Potassium4%

Nutritional insights

  • Protein28.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fat14.1 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brookshires
Barcode
0092825101215
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0092825101215. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Natural Cheese?

100 g of Mozzarella Natural Cheese has 247 kcal.

Is Mozzarella Natural Cheese high in protein?

Mozzarella Natural Cheese contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella Natural Cheese?

Mozzarella Natural Cheese has 10.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Natural Cheese?

Mozzarella Natural Cheese contains 14.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Mozzarella Natural Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.