Mozzarella Mini
Packaged product Dairy and Eggs Lidl
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Mozzarella Mini contains 246 kcal per 100 g. A serving, 30 g (30 g) provides about 74 kcal.
Roughly 68% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 20% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 0.11 g | 0.5% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 98.1 mg | 8% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 29.7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gabove the median for dairy and eggs (median 18 g)
- Sugars4.9 gin the top quarter of dairy and eggs (median 0.8 g)
- Saturated fat0.11 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 90 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489313113
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Mozzarella
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio mozzarella Zuger frischkase | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzarella Unsere Heimat | 246 | 18.9 g | 1 g | 18.5 g |
| Heumilch Mozzarella Züger Frischkäse | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzarella Züger | 246 | 18.5 g | 1 g | 18.5 g |
| Bio-Mozzarella Zuger frischkase | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzeralla Carloni | 246 | 19 g | 1 g | 19 g |
| Morzarella Lovilio | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzarella Züger | 246 | 18.9 g | 1 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Mini?
100 g of Mozzarella Mini has 246 kcal. Serving, 30 g (30 g): about 74 kcal.
Is Mozzarella Mini high in protein?
Mozzarella Mini contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 30 g (30 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).
How many carbs are in Mozzarella Mini?
Mozzarella Mini has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Mini?
Mozzarella Mini contains 18.5 g of fat per 100 g, of which 0.11 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Mozzarella Mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Mini?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489313113. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.