Mozzarella
Packaged product Other Foods Margherita
Mozzarella contains 187 kcal per 100 g. A serving, 30 g (30 g) provides about 56 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 280 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7.4 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat13.7 gabove the median for other foods (median 6.6 g)
- Saturated fat8.3 gin the top quarter of other foods (median 2 g)
- Sodium236 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Margherita
- Barcode
- 7804670570053
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fridge Raiders Smoky BBQ Pilgrims food masters | 187 | 18.7 g | 6.7 g | 10.2 g |
| Chili-Lime Steelhead & Elote Mash Freshprep | 187 | 9.9 g | 7.5 g | 13.6 g |
| Hibiscus Marmalade The Casa Market | 187 | 0 g | 46.7 g | 0 g |
| Popsicle Helados Mexico | 187 | 4 g | 25.3 g | 8 g |
| Penne alla Gigi we cook | 187 | 5.7 g | 17.7 g | 11.3 g |
| Sirloin Skewer Farm Boy | 187 | 20 g | 0 g | 12 g |
| Potstickers Fortune Avenue Foods | 187 | 8.7 g | 23.3 g | 6.7 g |
| Cubes de saumon rotis Wecook | 187 | 10.3 g | 12.3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804670570053. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.