Mozzarella Grated

Packaged product Other Foods TESCO

Mozzarella Grated contains 295 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 295 kcal.

Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Grated by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
22.7 gprotein
3 gcarbohydrates
21.5 gfat
295kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 21.5 g 28%
Saturated fat L 13.6 g 68%
Sodium L 559 mg 24%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 4%Fat: 65%295kcal / 100 g
  • Protein 31%
  • Carbohydrates 4%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat21.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.6 gin the top quarter of other foods (median 2 g)
  • Sodium559 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TESCO
Barcode
5063250549106
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Tagliolini Al Barolo Pressenda 295 12 g 53.5 g 3.7 g
Jalapeno Poppers ALDI 295 5.3 g 26.8 g 17.9 g
Palitos de Queijo Mozzarella Atilatte 295 22.6 g 0 g 22.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063250549106. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Source description: "MOZZARELLA GRATED". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Grated?

100 g of Mozzarella Grated has 295 kcal. Serving, 1 portion, 100 g (100 g): about 295 kcal.

Is Mozzarella Grated high in protein?

Mozzarella Grated contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 22.7 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mozzarella Grated?

Mozzarella Grated has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Grated?

Mozzarella Grated contains 21.5 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

How much sodium is in Mozzarella Grated?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.