Mozzarella Grated

Packaged product Dairy and Eggs Tesco

Mozzarella Grated contains 284 kcal per 100 g.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g
26 gprotein
1 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 20 g 26%
Saturated fat L 13 g 65%
Sodium L 590 mg 26%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 63%284kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0.5 gbelow the median for dairy and eggs (median 0.8 g)
  • Fat20 gabove the median for dairy and eggs (median 18.5 g)
  • Saturated fat13 gabove the median for dairy and eggs (median 12.3 g)
  • Sodium590 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007131537
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella slices Gad 284 21.5 g 0 g 22 g
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Mozzarella Latterie Diano 284 14.2 g 0.5 g 25 g
Revet mozzarella Karolines Køkken 284 27 g 3.2 g 15 g
Mozzarella à la truffe d'été 1% L'Italie des Fromages 284 16 g 1 g 24 g
Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare 285 21.4 g 7.1 g 21.4 g
Shredded Mozzarella Cheese Nyssa 285 15 g 8 g 22 g
Mozzarella senza lattosio Accadì 285 23 g 1 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051007131537. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Grated?

100 g of Mozzarella Grated has 284 kcal.

Is Mozzarella Grated high in protein?

Mozzarella Grated contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella Grated?

Mozzarella Grated has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Grated?

Mozzarella Grated contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Mozzarella Grated?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.