Mozzarella
Packaged product Dairy and Eggs Galbani
Mozzarella contains 272 kcal per 100 g. A serving, 150.0 g (150 g) provides about 408 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars0.5 gbelow the median for dairy and eggs (median 0.8 g)
- Fat24 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 12.3 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbani
- Barcode
- 40401331
- Label serving
- 150.0 g
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Fior di Latte Treo | 272 | 18 g | 0.5 g | 22 g |
| bufalpizza mandara | 272 | 16 g | 0.5 g | 23 g |
| Mozzarella di capra Caseificio Montegrappa | 272 | 30 g | 2 g | 16 g |
| Fattorie Garofalo Buffalo Mozzarella Garofalo | 271 | 13 g | 0.7 g | 24 g |
| Mozzarella Colfiorito | 271 | 19 g | 1.5 g | 21 g |
| Mozzarella Les Croisés Marque Repère | 271 | 13 g | 0.8 g | 24 g |
| Fette di mozzarella Zappalà | 271 | 20 g | 0.5 g | 21 g |
| Mozarella tartufella di latte di bufala al tartufo nero (1,2%) Ambrosi | 271 | 14 g | 0.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 272 kcal. Serving, 150.0 g (150 g): about 408 kcal.
Is Mozzarella high in protein?
Mozzarella contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 19.5 g in serving, 150.0 g (150 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40401331. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.