Mozzarella cheese
Packaged product Dairy and Eggs President’s Choice
Mozzarella cheese contains 333 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 100 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
100 g provides 51% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 1 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.3 g | 47% |
| Calcium L | 667 mg | 51% |
| Iron L | 0 mg | 0% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat23.3 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat16.7 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium533 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President’s Choice
- Barcode
- 0060383814120
- Label serving
- 3 cm cube (30 g)
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe mozzarella pizza mozzarella cheese Tre Stelle | 333 | 23.3 g | 3.3 g | 26.7 g |
| Mozzarella Trestelle | 333 | 23.3 g | 3.3 g | 26.7 g |
| pizza mozzarella cheese Simple | 333 | 23.3 g | 3.3 g | 26.7 g |
| Mozzarella Cracker Barrel | 333 | 23.3 g | 0 g | 26.7 g |
| Mozzarella Cheese Best But | 333 | 23.3 g | 6.7 g | 26.7 g |
| Mozzarella Selection | 333 | 23.3 g | 0 g | 17.7 g |
| Mozzarella Cheese P'tit Québec | 333 | 23.3 g | 0 g | 26.7 g |
| MOZZA shredded pizza mozzarella cheese Cracker Barrel | 333 | 23.3 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383814120. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.