Mozzarella Cheese

Packaged product Dairy and Eggs Kraft

Mozzarella Cheese contains 341 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 341 kcal.

Roughly 67% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 56% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
26.1 gprotein
2.4 gcarbohydrates
25.2 gfat
341kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 25.2 g 32%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 26.1 g 52%
Calcium L 730 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 3%Fat: 67%341kcal / 100 g
  • Protein 31%
  • Carbohydrates 3%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium56%

Nutritional insights

  • Protein26.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fat25.2 gabove the median for dairy and eggs (median 10 g)
  • Sodium354 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
4902720154390
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grated Mature Cheddar Cheese Deli Essence 341 29 g 0.2 g 25 g
VEGGs Cultured Foods 341 24 g 46 g 2.9 g
Italian Cheese & Smoked Cured Ham Lidl 341 29 g 2.2 g 24 g
Cream Rocks Poundland 341 2.7 g 79.2 g 1.4 g
4 Cheese Mix Coop 341 25 g 1.7 g 26 g
Cream Cheese Rangoons Appetizers Tapas 341 7.1 g 34.1 g 20 g
Cheese Arla 341 24 g 2.9 g 26 g
Italian Cheese Blend Grated Dairy Works 341 27.5 g 0 g 25.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902720154390. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Cheese?

100 g of Mozzarella Cheese has 341 kcal. Serving, 1 portion, 100 g (100 g): about 341 kcal.

Is Mozzarella Cheese high in protein?

Mozzarella Cheese contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 26.1 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella Cheese?

Mozzarella Cheese has 2.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Cheese?

Mozzarella Cheese contains 25.2 g of fat per 100 g.

What vitamins and minerals does Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Cheese?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.