Mozzarella Cheddar Shredded Cheese

Packaged product Dairy and Eggs PowerRed

Mozzarella Cheddar Shredded Cheese contains 328 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 66 kcal.

Roughly 66% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Cheddar Shredded Cheese by PowerRed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
23 gprotein
5 gcarbohydrates
24 gfat
66kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Trans fat L 1 g
Sodium L 640 mg 28%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 6%Fat: 66%328kcal / 100 g
  • Protein 28%
  • Carbohydrates 6%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat24 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium640 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PowerRed
Barcode
4711871852211
Quantity
1
Label serving
1 serving (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4711871852211. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Cheddar Shredded Cheese?

100 g of Mozzarella Cheddar Shredded Cheese has 328 kcal. Serving, 1 serving, 20 g (20 g): about 66 kcal.

Is Mozzarella Cheddar Shredded Cheese high in protein?

Mozzarella Cheddar Shredded Cheese contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 1 serving, 20 g (20 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella Cheddar Shredded Cheese?

Mozzarella Cheddar Shredded Cheese has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Cheddar Shredded Cheese?

Mozzarella Cheddar Shredded Cheese contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Mozzarella Cheddar Shredded Cheese?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.