mozarella sticks

Packaged product Other Foods plein soleil

Mozarella sticks contains 253 kcal per 100 g. A serving, 0.2 bag, 50 g (50 g) provides about 127 kcal.

Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

mozarella sticks by plein soleil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
15 gprotein
26 gcarbohydrates
10 gfat
127kcal in serving, 0.2 bag, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 10 g 13%
Saturated fat L 9.7 g 48%
Trans fat L 0 g
Sodium L 300 mg 13%
Total carbohydrates L 26 g 9%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 41%Fat: 35%253kcal / 100 g
  • Protein 24%
  • Carbohydrates 41%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.7 gin the top quarter of other foods (median 2 g)
  • Sodium300 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
plein soleil
Barcode
5285000834861
Label serving
0.2 bag (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285000834861. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mozarella sticks?

100 g of mozarella sticks has 253 kcal. Serving, 0.2 bag, 50 g (50 g): about 127 kcal.

Is mozarella sticks high in protein?

Mozarella sticks contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 0.2 bag, 50 g (50 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in mozarella sticks?

Mozarella sticks has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mozarella sticks?

Mozarella sticks contains 10 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in mozarella sticks?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.