Μουσταρδα Απαλη
Packaged product Spices, Herbs and Condiments Masoutis
Μουσταρδα Απαλη contains 80 kcal per 100 g. A serving, 15 g (15 g) provides about 12 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 1,413 mg | 61% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for spices, herbs and condiments (median 5.4 g)
- Fiber1.3 gabove the median for spices, herbs and condiments (median 1 g)
- Sugars4 gabove the median for spices, herbs and condiments (median 3.6 g)
- Fat3.3 gin the lowest quarter of spices, herbs and condiments (median 6.3 g)
- Saturated fat0.67 gabove the median for spices, herbs and condiments (median 0.5 g)
- Sodium1,413 mgabove the median for spices, herbs and condiments (median 1,220 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Heinz | 80 | 4 g | 0 g | 4 g |
| Mostarda Frami | 80 | 2.9 g | 11 g | 2.8 g |
| Mostaza Auchan | 80 | 2.9 g | 11 g | 2.8 g |
| Senf mittelscharf Altenburger | 80 | 5.2 g | 3.6 g | 5 g |
| Mostaza Vivo | 80 | 2.9 g | 11 g | 2.8 g |
| Mostassa Condis | 80 | 3.5 g | 9 g | 3.2 g |
| mostaza Maggi | 80 | 0 g | 20 g | 0 g |
| Senf Mittelscharf Altenburger | 80 | 5.2 g | 3.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5203278060331. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "ΜΟΥΣΤΑΡΔΑ ΑΠΑΛΗ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.