Mousse de chocolate light 0%
Packaged product Sweets and Desserts El Corte Inglés
Mousse de chocolate light 0% contains 130 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 28% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 271 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 50%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sugars7.9 gin the lowest quarter of sweets and desserts (median 19 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 16.3 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 9.9 g)
- Sodium100 mgabove the median for sweets and desserts (median 80 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329094207
- Category
- Chocolate mousses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolade mousse De Zaanse Hoeve - Albert Heijn | 131 | 4.6 g | 18 g | 4.1 g |
| M&S chocolate mousse Marks And Spencer | 128 | 5.4 g | 17.3 g | 3.8 g |
| The Taste of Winter - Zimt Mousse Dr. Oetker | 128 | 4.3 g | 19 g | 3.8 g |
| 4 mousses au chocolat Marks & Spencer | 128 | 5.4 g | 17.3 g | 3.8 g |
| Mousse au chocolat Everyday | 133 | 4.1 g | 19 g | 4.1 g |
| Mousse Duo Nestlé | 136 | 4.9 g | 19.3 g | 4.1 g |
| Mousse au chocolat Envia | 136 | 4.8 g | 20.4 g | 3.4 g |
| Mousse au chocolat Danone | 124 | 5.1 g | 20.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329094207. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.