Mousse au chocolat

Packaged product Sweets and Desserts Spar Premium

Mousse au chocolat contains 332 kcal per 100 g.

Roughly 71% of its calories come from fat, with 25% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 271 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

332kcal per 100 g
3.1 gprotein
21 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 26 g 33%
Saturated fat L 18 g 90%
Sodium L 0.04 mg 0%
Total carbohydrates L 21 g 8%
Dietary fiber L 1.9 g 7%
Total sugars L 20 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 25%Fat: 71%332kcal / 100 g
  • Protein 4%
  • Carbohydrates 25%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars20 gabove the median for sweets and desserts (median 19 g)
  • Fat26 gin the top quarter of sweets and desserts (median 16.3 g)
  • Saturated fat18 gin the top quarter of sweets and desserts (median 9.9 g)
  • Sodium0.04 mgin the lowest quarter of sweets and desserts (median 80 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar Premium
Barcode
9100000092645
Category
Chocolate mousses
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mousse au chocolat Bonne Maman 332 7.9 g 15 g 26 g
Mousse chocolat noir intense Bonne Maman 332 7.9 g 15 g 26 g
Dark chocolate mousse Leader Price 331 6.8 g 27 g 21 g
Mousse au chocolat La Lorraine 331 6.1 g 23 g 23 g
L'incroyable mousse chocolat noir Michel et Augustin 334 7.1 g 25 g 22 g
Mousse au chocolat au lait et noisette Milka 334 5 g 36 g 18 g
Mousse au Chocolate aus feiner weisser Schokolade Deluxe 330 3.4 g 20.2 g 26.1 g
Mousse au chocolat goût café Boni 335 5.1 g 20 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000092645. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse au chocolat?

100 g of Mousse au chocolat has 332 kcal.

How much protein is in Mousse au chocolat?

Mousse au chocolat contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.4 g).

How many carbs are in Mousse au chocolat?

Mousse au chocolat has 21 g of total carbohydrates per 100 g, including 1.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat?

Mousse au chocolat contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Mousse au chocolat?

100 g contains 0.04 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.