Mousse au chocolat
Packaged product Sweets and Desserts Dr. Oetker
Mousse au chocolat contains 212 kcal per 100 g.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 271 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.4 g)
- Fat11 gbelow the median for sweets and desserts (median 16.3 g)
- Saturated fat7.2 gbelow the median for sweets and desserts (median 9.9 g)
- Sodium144 mgin the top quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5410231001021
- Quantity
- 190g
- Category
- Chocolate mousses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate mousse Tantalize | 210 | 12 g | 20 g | 8 g |
| La Laitière Mousse Au Chocolat Nestlé | 210 | 4.3 g | 20.3 g | 12.1 g |
| Mousse Chocolat Dukat Dolce | 210 | 3.7 g | 23.9 g | 10.7 g |
| Mousse Crocante Chocolate A Leiteira | 209 | 5.6 g | 18.7 g | 11.8 g |
| La Laitière Le grand pot mousse chocolat au lait Nestlé | 216 | 6.1 g | 19.2 g | 12.3 g |
| Knackige Mousse - Dunkle Schokolade Nestlé | 208 | 5.2 g | 19.1 g | 11.7 g |
| Mint mousse with dark chocolate layers After Eight | 220 | 4.2 g | 18 g | 14 g |
| Mousse Au Chocolat Midor | 199 | 5 g | 23 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410231001021. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.