Mousse au chocolat

Packaged product Sweets and Desserts Carrefour Bio

Mousse au chocolat contains 314 kcal per 100 g.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 271 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au chocolat by Carrefour Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
6.8 gprotein
23 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Sodium L 60 mg 3%
Total carbohydrates L 23 g 8%
Dietary fiber L 2.9 g 10%
Total sugars L 21 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 61%314kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 5.4 g)
  • Fiber2.9 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars21 gin the top quarter of sweets and desserts (median 19 g)
  • Fat21 gabove the median for sweets and desserts (median 16.3 g)
  • Saturated fat14 gabove the median for sweets and desserts (median 9.9 g)
  • Sodium60 mgbelow the median for sweets and desserts (median 80 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour Bio
Barcode
3560071643560
Category
Chocolate mousses
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
witte choco mousse met chocolade krullen Jumbo 313 5.5 g 19.2 g 23.7 g
Mousse Chocolat Blanc Et Noir Delhaize 312 5.5 g 19 g 23.1 g
Mousse au chocolat amer Delhaize 312 4.8 g 20.4 g 23.4 g
Mousse chocolat noir praliné noisette du Piémont L'Eclair de Génie 317 6.7 g 18.8 g 23.6 g
Mousse au Chocolat aux Œufs Frais Bonne Maman 317 8.5 g 15 g 24 g
Mousse au chocolat Monoprix 317 6.4 g 22.3 g 22.3 g
Mousse chocolat au lait desserts du crémier 311 8 g 23 g 20 g
Mousse Chocolat blanc et fondant Delhaize 318 5.3 g 20.7 g 23.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071643560. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse au chocolat?

100 g of Mousse au chocolat has 314 kcal.

How much protein is in Mousse au chocolat?

Mousse au chocolat contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.4 g).

How many carbs are in Mousse au chocolat?

Mousse au chocolat has 23 g of total carbohydrates per 100 g, including 2.9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat?

Mousse au chocolat contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Mousse au chocolat?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.