Moussaka
Packaged product Meals and Dishes Picard
Moussaka contains 159 kcal per 100 g.
Roughly 69% of its calories come from fat, with 17% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.2 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for meals and dishes (median 5.6 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.9 g)
- Fat12 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat4.1 gin the top quarter of meals and dishes (median 2.6 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 288 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka greek style Chef Select | 159 | 6.9 g | 9.9 g | 9.9 g |
| Moussaka Eridanous | 158 | 6.1 g | 10.3 g | 9.9 g |
| Moussaka vegetarienne Ifantis | 158 | 6.8 g | 5.7 g | 11.4 g |
| Moussaka Bœuf Aubergines Marie | 162 | 4.8 g | 9.8 g | 11 g |
| Moussaka Auchan | 162 | 6.3 g | 6.6 g | 12 g |
| Moussaka Coop | 156 | 6.2 g | 7.4 g | 11 g |
| Moussaka au boeuf et feta Par Ici Cuisine | 163 | 8.7 g | 2 g | 13 g |
| Vegan Moussaka Vemondo | 163 | 3.7 g | 9.7 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 04598112. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.