Moussaka

Packaged product Meals and Dishes Marie

Moussaka contains 114 kcal per 100 g.

Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
5.4 gprotein
6.7 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 7 g 9%
Saturated fat L 2.4 g 12%
Sodium L 256 mg 11%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 24%Fat: 57%114kcal / 100 g
  • Protein 19%
  • Carbohydrates 24%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for meals and dishes (median 5.6 g)
  • Sugars2.7 gbelow the median for meals and dishes (median 2.9 g)
  • Fat7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Sodium256 mgbelow the median for meals and dishes (median 288 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marie
Barcode
3248830727262
Category
Moussaka
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Moussaka U 114 5.4 g 2.6 g 8.4 g
Moussaka Meny 114 5.7 g 11 g 5.2 g
Moussaka au boeuf et cougette Potes & Boc 115 7 g 5.1 g 7.2 g
Moussaka Argel 113 5.8 g 4.8 g 7.5 g
Moussaka Marque Repère 113 5.8 g 5.2 g 7.2 g
Lamb moussaka Specially selected 113 6.2 g 8.6 g 5.8 g
Moussaka Delhaize 116 5.2 g 7 g 7 g
Moussaka Delhaize 116 5.2 g 7 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3248830727262. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moussaka?

100 g of Moussaka has 114 kcal.

How much protein is in Moussaka?

Moussaka contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.6 g).

How many carbs are in Moussaka?

Moussaka has 6.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moussaka?

Moussaka contains 7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Moussaka?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.