Moussaka
Packaged product Meals and Dishes Marie
Moussaka contains 114 kcal per 100 g.
Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for meals and dishes (median 5.6 g)
- Sugars2.7 gbelow the median for meals and dishes (median 2.9 g)
- Fat7 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.6 g)
- Sodium256 mgbelow the median for meals and dishes (median 288 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka U | 114 | 5.4 g | 2.6 g | 8.4 g |
| Moussaka Meny | 114 | 5.7 g | 11 g | 5.2 g |
| Moussaka au boeuf et cougette Potes & Boc | 115 | 7 g | 5.1 g | 7.2 g |
| Moussaka Argel | 113 | 5.8 g | 4.8 g | 7.5 g |
| Moussaka Marque Repère | 113 | 5.8 g | 5.2 g | 7.2 g |
| Lamb moussaka Specially selected | 113 | 6.2 g | 8.6 g | 5.8 g |
| Moussaka Delhaize | 116 | 5.2 g | 7 g | 7 g |
| Moussaka Delhaize | 116 | 5.2 g | 7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3248830727262. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.