Mountain honey

Packaged product Sweets and Desserts Meligyris

Mountain honey contains 293 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mountain honey by Meligyris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
0 gprotein
76 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 0 g 0%
Total sugars L 76 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%293kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars76 gin the lowest quarter of sweets and desserts (median 79.1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Meligyris
Barcode
5200111683146
Quantity
550 g
Category
Honeys
Nutri-Score
D as computed by Open Food Facts

Ingredients

Honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Forest Honey Meligyris 293 0 g 76 g 0 g
Tadin herb & tea co., agave syrup Tadin Herb & Tea Co. 294 0 g 82.4 g 0 g
miel de maple SabeMas 295 5 g 65 g 0 g
Miel de palma La Encantadora 295 1.3 g 75 g 0.95 g
100% pure raw & unfiltered honey sticks Appfoods 291 0 g 77.3 g 0 g
100% pure raw & unfiltered honey Prairie Rock Honey Co 291 0 g 77.3 g 0 g
Honey cinnamon Mccoy Tackle Co. 291 0 g 77.3 g 0 g
Honey Mccoy Tackle Co. 291 0 g 77.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200111683146. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mountain honey?

100 g of Mountain honey has 293 kcal.

How much protein is in Mountain honey?

Mountain honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.3 g).

How many carbs are in Mountain honey?

Mountain honey has 76 g of total carbohydrates per 100 g, including 0 g of fiber and 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mountain honey?

Mountain honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mountain honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.