Mountain Dew Summer Freeze

Packaged product Other Foods

Mountain Dew Summer Freeze contains 46 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mountain Dew Summer Freeze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0 gprotein
12.2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 14 mg 0.6%
Total carbohydrates L 12.2 g 4%
Dietary fiber not reported
Total sugars L 12.2 g
Added sugars L 12.2 g 24%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars12.2 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium14 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal46 kcal
Protein 0 g0 g
Carbohydrates 61 g12.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 61 g12.2 g
Sodium 70 mg14 mg

Product details

Barcode
0012000223013
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2526509. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0012000223013. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mountain Dew Summer Freeze?

100 g of Mountain Dew Summer Freeze has 46 kcal.

How much protein is in Mountain Dew Summer Freeze?

Mountain Dew Summer Freeze contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mountain Dew Summer Freeze?

Mountain Dew Summer Freeze has 12.2 g of total carbohydrates per 100 g, including 12.2 g of sugars.

How much fat is in Mountain Dew Summer Freeze?

Mountain Dew Summer Freeze contains 0 g of fat per 100 g.

How much sodium is in Mountain Dew Summer Freeze?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 22, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.