Mouline de legumes

Packaged product Meals and Dishes Liebig

Mouline de legumes contains 33 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 377,778% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mouline de legumes by Liebig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0.8 gprotein
5.3 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.3 g 2%
Cholesterol L 0.16 mg 0.1%
Sodium L 260 mg 11%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin A L 0.38 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.077 mg0.5%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 13.8 mg1%
Iron L 0.13 mg0.7%
Magnesium L 6.1 mg1%
Phosphorus L 14.5 mg1%
Potassium L 128 mg3%
Zinc L 0.096 mg0.9%
Copper L 3,400 mg377,778%
Manganese L 0.049 mg2%
Selenium L 3.7 µg7%
Iodine L 5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%33kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper377,778%Selenium7%Folate (B9)5%Vitamin B65%Iodine3%Pantothenic acid (B5)3%Potassium3%Manganese2%Thiamin (B1)2%Vitamin C2%

Nutritional insights

  • Protein0.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat0.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium260 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water93.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2 g
Carotenoids (1)
Beta-carotene L1,923 µg
Other components (2)
Water L93.4 g
Alcohol L0 g

Product details

Brand
Liebig
Barcode
00328952
Quantity
1 litre
Category
Mouliné de légumes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, carotte³, pomme de terre, oignon, céleri-rave³, chou-fleur³, poireau³, courgette³, crème en poudre³, sel, amidon de maïs³, extrait de levure. ³ Issus de l'agriculture biologique. Peut contenir des traces de _blé_ _gluten_ _œuf_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionCreamSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Mouliné de légumes variés Knorr 30 0.8 g 4.4 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00328952. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mouline de legumes?

100 g of Mouline de legumes has 33 kcal.

How much protein is in Mouline de legumes?

Mouline de legumes contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Mouline de legumes?

Mouline de legumes has 5.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mouline de legumes?

Mouline de legumes contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Mouline de legumes contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (377,778% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mouline de legumes?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.