How many calories are in Mosselen?

100 g of Mosselen has 108 kcal. Serving, 4 g (4 g): about 4 kcal.

Is Mosselen high in protein?

Mosselen contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 0.68 g in serving, 4 g (4 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mosselen?

Mosselen has 5.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mosselen?

Mosselen contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Mosselen?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mosselen

Packaged product Other Foods Dehlaize

Mosselen contains 108 kcal per 100 g. A serving, 4 g (4 g) provides about 4 kcal.

Roughly 63% of its calories come from protein, with 19% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g

17 gprotein

5.1 gcarbohydrates

2.1 gfat

4kcal in serving, 4 g (4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.4 g	2%
Sodium L	315 mg	14%
Total carbohydrates L	5.1 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 19%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat2.1 gbelow the median for other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Sodium315 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dehlaize
Barcode: 5400119573573
Label serving: 4 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Émincé de porc M budget	108	22 g	0.6 g	2 g
Solomillo pollo Hacendado	108	22 g	0.5 g	1.8 g
Aiguillettes de dinde marinées mexicain chili Maître CoQ	108	22 g	2.4 g	1.2 g
Poulet minifilet Bell	108	24 g	0.5 g	1.1 g
Tadka dal Morrisons	108	5.9 g	11.7 g	2.7 g
Mousseline de patate douce aux éclats de citron Ducs de Gascogne	108	2 g	11.1 g	7 g
Petits Filous Yoplait	108	5.5 g	14.8 g	3 g
Brochette de dinde au curry Quillard & fils	108	16 g	2 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400119573573. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.