Morceaux de calmar géant

Packaged product Fish and Seafood Picard

Morceaux de calmar géant contains 109 kcal per 100 g. A serving, 150.0 g (150 g) provides about 164 kcal.

Roughly 50% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 161 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morceaux de calmar géant by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
14 gprotein
0.5 gcarbohydrates
6 gfat
164kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 6 g 8%
Saturated fat L 1.1 g 6%
Sodium L 384 mg 17%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 2%Fat: 48%109kcal / 100 g
  • Protein 50%
  • Carbohydrates 2%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for fish and seafood (median 12 g)
  • Fiber0.5 gabove the median for fish and seafood (median 0.25 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.4 g)
  • Fat6 gin the lowest quarter of fish and seafood (median 7.8 g)
  • Saturated fat1.1 gbelow the median for fish and seafood (median 1.2 g)
  • Sodium384 mgbelow the median for fish and seafood (median 480 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160746767
Quantity
300 g
Label serving
150.0 g
Category
Calamari
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morceaux de calmar géant?

100 g of Morceaux de calmar géant has 109 kcal. Serving, 150.0 g (150 g): about 164 kcal.

Is Morceaux de calmar géant high in protein?

Morceaux de calmar géant contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 21 g in serving, 150.0 g (150 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 12 g).

How many carbs are in Morceaux de calmar géant?

Morceaux de calmar géant has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morceaux de calmar géant?

Morceaux de calmar géant contains 6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Morceaux de calmar géant?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160746767. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.