How many calories are in Mõnus Maiys?

100 g of Mõnus Maiys has 445 kcal. Serving, 100 g (100 g): about 445 kcal.

How much protein is in Mõnus Maiys?

Mõnus Maiys contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mõnus Maiys?

Mõnus Maiys has 67 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mõnus Maiys?

Mõnus Maiys contains 18 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mõnus Maiys

Packaged product Other Foods Mesikäpp

Mõnus Maiys contains 445 kcal per 100 g. A serving, 100 g (100 g) provides about 445 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

445kcal per 100 g

3.7 gprotein

67 gcarbohydrates

18 gfat

445kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	445 kcal
Total fat L	18 g	23%
Saturated fat L	9.9 g	50%
Sodium	not reported
Total carbohydrates L	67 g	24%
Dietary fiber	not reported
Total sugars L	40 g
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 60%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gbelow the median for other foods (median 7.4 g)
Sugars40 gin the top quarter of other foods (median 3.2 g)
Fat18 gabove the median for other foods (median 6.6 g)
Saturated fat9.9 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mesikäpp
Barcode: 4740012601142
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4740012601142. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.