How many calories are in Mont d’or?

100 g of Mont d’or has 299 kcal.

Is Mont d’or high in protein?

Mont d’or contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Mont d’or?

Mont d’or has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mont d’or?

Mont d’or contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Mont d’or?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mont d’or

Packaged product Dairy and Eggs Aldi

Mont d’or contains 299 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (299 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

299kcal per 100 g

19 gprotein

0.5 gcarbohydrates

25 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	299 kcal
Total fat L	25 g	32%
Saturated fat L	16 g	80%
Sodium L	560 mg	24%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 0.7%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of dairy and eggs (median 18 g)
Saturated fat16 gin the lowest quarter of dairy and eggs (median 17 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068262088910
Category: Mont d'Or
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mont d'Or Badoz	299	18 g	0.5 g	25 g
Mont d'Or AOP Moyen Pièce Badoz	299	18 g	0.5 g	25 g
Mont d'Or ou Vacherin du Haut-Doux AOP au lait cru Frutière Guy Rième	299	18 g	0.5 g	25 g
Vacherin du Terroir - format mini MONT D'OR BADOZ	302	19 g	0.5 g	25 g
Mont d\'Or au lait cru (25,4% MG) Patrimoine Gourmand	302	18.5 g	0.5 g	25.4 g
Mont d'Or au lait cru AOP Badoz	302	17 g	0.5 g	25 g
Mont d’or Pays Gourmand	302	19 g	0.5 g	25 g
Mont d'Or ou Vacherin du Haut-Doubs AOP au lait cru La mère Richard	302	19 g	0 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068262088910. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.