How many calories are in Monster Energy Zero Sugar?

100 ml of Monster Energy Zero Sugar has 2 kcal. Serving, 500 ml (500 ml): about 10 kcal.

How much protein is in Monster Energy Zero Sugar?

Monster Energy Zero Sugar contains 0.01 g of protein per 100 ml (0% of the 50 g Daily Value), or 0.05 g in serving, 500 ml (500 ml). About 1% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Monster Energy Zero Sugar?

Monster Energy Zero Sugar has 1 g of total carbohydrates per 100 ml, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Energy Zero Sugar?

Monster Energy Zero Sugar contains 0.01 g of fat per 100 ml, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Monster Energy Zero Sugar?

100 ml contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Monster Energy Zero Sugar

Packaged product Beverages Monster

Monster Energy Zero Sugar contains 2 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 10 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (3 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

2kcal per 100 ml

0.01 gprotein

1 gcarbohydrates

0.01 gfat

10kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	2 kcal
Total fat L	0.01 g	0%
Saturated fat L	0.01 g	0.1%
Sodium L	76 mg	3%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.01 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 97%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.01 gin the top quarter of beverages (median 0 g)
Fat0.01 gin the top quarter of beverages (median 0 g)
Saturated fat0.01 gin the top quarter of beverages (median 0 g)
Sodium76 mgin the top quarter of beverages (median 40.2 mg)
Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Caffeine L	32 mg

Product details

Brand: Monster
Barcode: 5060947549883
Quantity: 500 ml
Label serving: 500 ml
Category: Energy drink without sugar and with artificial sweeteners
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

KOLSYRAT VATTEN, SYRA (CITRONSYRA), SMAKFÖRSTÄRKARE (ERYTRITOL), AROMER, TAURIN (0,4%), SURHETSREGLERANDE MEDEL (NATRIUMCITRATER), PANAX GINSENG ROTEXTRAKT (0,08%), L-KARNITIN L-TARTRAT (0,04%), KONSERVERINGSMEDEL (SORBINSYRA, BENSOESYRA), SÖTNINGSMEDEL (SUKRALOS, ACESULFAM K), KOFFEIN (0,03%), FÄRGÄMNE (ANTOCYANER), VITAMINER (NIACIN, B6, RIBOFLAVIN, B12), GUARANAFRÖEXTRAKT (0,002%), INOSITOL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Ultra Strawberry Dreams Monster Energy	2	0 g	1.3 g	0 g
Monster Energy Ultra 4 Pack Monster	2	0.1 g	0.9 g	0.1 g
Sugar Free Red Bull Red Bull	2	0 g	0 g	0 g
Red Bull, Spiced Pear, Sugar Free Red Bull	2	0 g	0 g	0 g
Explo Chug Sukkerfri Energidrikk Explo	2	0 g	0 g	0 g
Monster Energy Zero Sugar (Lando Norris) Monster	2	0 g	0.6 g	0 g
Monster Energy Ultra Monster	2	0 g	0.9 g	0 g
Colossus Wild Power Energy Drink Zero Sugar Kong Strong	2	0.1 g	0.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060947549883. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.