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Monster Energy Zero Sugar

Packaged product Sweets and Desserts Monster

Monster Energy Zero Sugar contains 2 kcal per 100 g. A serving, 500.0 g (500 g) provides about 10 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 108% of the Daily Value for Vitamin B12, 47% of the Daily Value for Vitamin B6 and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster Energy Zero Sugar by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
2kcal per 100 g
0.14 gprotein
0.86 gcarbohydrates
0 gfat
10kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 160 mg 7%
Total carbohydrates L 0.86 g 0.3%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.14 g 0.3%
Riboflavin (B2) L 0.16 mg12%
Vitamin B6 L 0.8 mg47%
Vitamin B12 L 2.6 µg108%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%2kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12108%Vitamin B647%Riboflavin (B2)12%

Nutritional insights

  • Protein0.14 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster
Barcode
5056784916254
Label serving
500.0 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, flavours enhancer (erythritol), acid (citric acid), taurine (0.4%), acidity regulator (sodium citrates), flavourings, preservative (potassium sorbate, sodium benzoate), caffeine, sweetener (sucralose), L-carnitine L-tartrate (0.02%), vitamins (B3, B6, B2, B12), stabiliser (glycerol esters of wood rosin), panax ginseng root extract (0.002%), inositol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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No added sugar Vimto 2 0 g 0.2 g 0 g
Boost sugar free Boost 2 0 g 0.2 g 0 g
Twisted Fruits (Zero Sugar) Vive (Aldi) 2 0 g 0.3 g 0 g
Energy Zero Sugar Ghost 2 0 g 0.4 g 0 g
Sugar Free Energy XXL 2 0 g 0 g 0 g
Fanta Raspberry zero sugar Fanta 2 0 g 0.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056784916254. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monster Energy Zero Sugar?

100 g of Monster Energy Zero Sugar has 2 kcal. Serving, 500.0 g (500 g): about 10 kcal.

How much protein is in Monster Energy Zero Sugar?

Monster Energy Zero Sugar contains 0.14 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.71 g in serving, 500.0 g (500 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Monster Energy Zero Sugar?

Monster Energy Zero Sugar has 0.86 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Energy Zero Sugar?

Monster Energy Zero Sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Monster Energy Zero Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (108% DV), Vitamin B6 (47% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monster Energy Zero Sugar?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.