How many calories are in Monster Energy?

100 ml of Monster Energy has 47 kcal. Serving, 200 ml (200 ml): about 94 kcal.

How much protein is in Monster Energy?

Monster Energy contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 200 ml (200 ml). About 0% of its calories come from protein.

How many carbs are in Monster Energy?

Monster Energy has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Energy?

Monster Energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Monster Energy contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (21% DV), Niacin (B3) (21% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monster Energy?

100 ml contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Monster Energy

Packaged product Beverages Monster

Monster Energy contains 47 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 94 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.

100 ml provides 21% of the Daily Value for Vitamin B12, 21% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 ml

0 gprotein

12 gcarbohydrates

0 gfat

94kcal in serving, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	47 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	77 mg	3%
Total carbohydrates L	12 g	4%
Dietary fiber L	0 g	0%
Total sugars L	11.5 g
Added sugars L	23 g	46%
Protein L	0 g	0%
Riboflavin (B2) L	0.27 mg	21%
Niacin (B3) L	3.3 mg	21%
Vitamin B6 L	0.27 mg	16%
Vitamin B12 L	0.5 µg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars11.5 gin the top quarter of beverages (median 4.2 g)
Sodium77 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Caffeine L	0.31 mg

Product details

Brand: Monster
Barcode: 1007084701235
Label serving: 200 ml
Category: Energy drinks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AGUA CARBONATADA, AZÚCAR, GLUCOSA, MEZCLA ENERGETICA(TAURINA, NIACINA, L CARNITINA L TARTRATA, INOSITOL, VITAMINA B6, RIBOFLAVINA, VITAMINA B1), CAFEINA, ACIDO CITRICO, CITRATO DE SODIO, ACIDO SORBICO, ÁCIDO BENZOICO, SUCRALOSA, EXTRACTO DE PIEL DE UVA TARTRAZINA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Monster energy Monster Energy	47	0 g	12 g	0 g
Monster Energy Drink Monster Energy	47	0 g	12 g	0 g
Energy Purple Action	47	0.5 g	11 g	0.5 g
Palestine Energy Drink Palestine	47	0.5 g	10.8 g	0 g
Wolverine Sour Lime Energy Drink Wolverine	47	0.35 g	10.8 g	0 g
Napój energetyczny gazowany o smaku owocowym z aminokwasami Pitbull	47	0.1 g	10.8 g	0.5 g
Guarana aphrodisiac Knjaz Miloš a.d.	47	0 g	11.5 g	0 g
SBudget energy drink Heidelbeere Spar	47	0 g	11 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1007084701235. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.