Mongeta Michigan
Packaged product Other Foods Ametller origen
Mongeta Michigan contains 88 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 25% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.9 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 65%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0.9 gbelow the median for other foods (median 3.2 g)
- Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium368 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller origen
- Barcode
- 8437007222050
- Quantity
- 550g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pomme et abricots Lidl Saveurs De Regions | 88 | 0.5 g | 20.1 g | 0.5 g |
| Aromatisé coco Tennessee Farm | 88 | 3.8 g | 12.5 g | 2.2 g |
| Paella Pfanne Spanische Art Genuss Welt | 88 | 4.8 g | 13.7 g | 1.1 g |
| Roasted Garlic Rao's Homemade | 88 | 1.6 g | 5.6 g | 6.4 g |
| Raspados Ice Bars Jarritos | 88 | 0 g | 21.1 g | 0 g |
| Yaourt au lait de chèvre Vanille Soignon | 88 | 4 g | 7.4 g | 4.7 g |
| Plat Végétarien Lo Han Chai Wu Chung | 88 | 13 g | 2.9 g | 2.7 g |
| Surf, Squid Rings Pacific | 88 | 15.9 g | 2.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437007222050. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.