How many calories are in Moncher?

100 g of Moncher has 518 kcal. Serving, 34 g (34 g): about 176 kcal.

How much protein is in Moncher?

Moncher contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.3 g in serving, 34 g (34 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Moncher?

Moncher has 50 g of total carbohydrates per 100 g, including 29.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moncher?

Moncher contains 32.4 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).

How much sodium is in Moncher?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Moncher

Packaged product Other Foods Lotte

Moncher contains 518 kcal per 100 g. A serving, 34 g (34 g) provides about 176 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g

6.8 gprotein

50 gcarbohydrates

32.4 gfat

176kcal in serving, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	518 kcal
Total fat L	32.4 g	41%
Saturated fat L	20.6 g	103%
Sodium L	191 mg	8%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	29.4 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 39%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gbelow the median for other foods (median 7.4 g)
Sugars29.4 gin the top quarter of other foods (median 3.2 g)
Fat32.4 gin the top quarter of other foods (median 6.6 g)
Saturated fat20.6 gin the top quarter of other foods (median 2 g)
Sodium191 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lotte
Barcode: 8801062862672
Label serving: 34 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Pistachyo Oreo Oreo	518	3.5 g	64.4 g	26.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801062862672. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.