Monaka Red Bean Flavour

Packaged product Beans and Legumes Altive

Monaka Red Bean Flavour contains 214 kcal per 100 g. A serving, 87 g (87 g) provides about 186 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monaka Red Bean Flavour by Altive, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
3.1 gprotein
33 gcarbohydrates
7.4 gfat
186kcal in serving, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.4 g 22%
Sodium L 71 mg 3%
Total carbohydrates L 33 g 12%
Dietary fiber L 1.2 g 4%
Total sugars L 20 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 32%214kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars20 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat7.4 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat4.4 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium71 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Altive
Barcode
8801392164019
Quantity
87 g
Label serving
87 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801392164019. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monaka Red Bean Flavour?

100 g of Monaka Red Bean Flavour has 214 kcal. Serving, 87 g (87 g): about 186 kcal.

How much protein is in Monaka Red Bean Flavour?

Monaka Red Bean Flavour contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2.7 g in serving, 87 g (87 g). About 6% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Monaka Red Bean Flavour?

Monaka Red Bean Flavour has 33 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monaka Red Bean Flavour?

Monaka Red Bean Flavour contains 7.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Monaka Red Bean Flavour?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.