Molida de Pollo

Packaged product Other Foods Super Pollo

Molida de Pollo contains 123 kcal per 100 g. A serving, 80 g (80 g) provides about 98 kcal.

Roughly 50% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for Vitamin B6, 14% of the Daily Value for phosphorus and 11% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Molida de Pollo by Super Pollo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
15.5 gprotein
0.4 gcarbohydrates
6.6 gfat
98kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 6.6 g 8%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 91 mg 30%
Sodium L 99 mg 4%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 15.5 g 31%
Vitamin C L 2.3 mg3%
Vitamin E L 0.25 mg2%
Vitamin B6 L 0.41 mg24%
Calcium L 11 mg0.8%
Iron L 0.77 mg4%
Magnesium L 24.1 mg6%
Phosphorus L 179 mg14%
Potassium L 257 mg5%
Zinc L 1.2 mg11%
Copper L 0.044 mg5%
Manganese L 0.016 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 1%Fat: 48%123kcal / 100 g
  • Protein 50%
  • Carbohydrates 1%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B624%Phosphorus14%Zinc11%Magnesium6%Potassium5%Copper5%Iron4%Vitamin C3%Vitamin E2%Calcium0.8%

Nutritional insights

  • Protein15.5 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium99 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
  • Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L1.7 g
Other components (2)
Water L74.6 g
Alcohol L0 g

Product details

Brand
Super Pollo
Barcode
7809611720795
Quantity
250g
Label serving
80 g
Category
Pollo molido
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molida de pollo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 7809611720795. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Molida de Pollo?

100 g of Molida de Pollo has 123 kcal. Serving, 80 g (80 g): about 98 kcal.

Is Molida de Pollo high in protein?

Molida de Pollo contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 12.4 g in serving, 80 g (80 g). About 50% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Molida de Pollo?

Molida de Pollo has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Molida de Pollo?

Molida de Pollo contains 6.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Molida de Pollo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24% DV), phosphorus (14% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Molida de Pollo?

100 g contains 99 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.