Mokate shake

Packaged product Beverages Mokate

Mokate shake contains 344 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 74% of the Daily Value for Pantothenic acid (B5), 61% of the Daily Value for Niacin (B3) and 45% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mokate shake by Mokate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
5.4 gprotein
74 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 188 mg 8%
Total carbohydrates L 74 g 27%
Dietary fiber L 13 g 46%
Total sugars L 50 g
Added sugars L 42.1 g 84%
Protein L 5.4 g 11%
Niacin (B3) L 9.7 mg61%
Pantothenic acid (B5) L 3.7 mg74%
Magnesium L 188 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%344kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)74%Niacin (B3)61%Magnesium45%

Nutritional insights

  • Protein5.4 gabove the median for beverages (median 0.7 g)
  • Fiber13 gin the top quarter of beverages (median 0.05 g)
  • Sugars50 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium188 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
DHA (omega-3, 22:6 n-3) L0.44 g
Other components (1)
Alcohol L0 g

Product details

Brand
Mokate
Barcode
5900649091375
Quantity
30g
Category
napój-w-proszku
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cukier, maltodekstryna, mleko w proszku odtłuszczone (15 %), błonnik [inulina (z cykorii)], substancje zagęszczające: guma ksantanowa, guma celulozowa; aromaty, węglan magnezu, kwas dokozaheksaenowy, niacyna, kwas pantotenowy, barwnik: karoteny; cukier karmelizowany (0,1%). Produkt może zawierać soję i zboża zawierające gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Source of the nutrition information

  • Open Food Facts, record 5900649091375. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mokate shake?

100 g of Mokate shake has 344 kcal.

How much protein is in Mokate shake?

Mokate shake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Mokate shake?

Mokate shake has 74 g of total carbohydrates per 100 g, including 13 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mokate shake?

Mokate shake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mokate shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (74% DV), Niacin (B3) (61% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mokate shake?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.