Moelas a portuguesa

Packaged product Other Foods Frangus

Moelas a portuguesa contains 95 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 333 kcal.

Roughly 56% of its calories come from protein, with 32% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moelas a portuguesa by Frangus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
13 gprotein
2.7 gcarbohydrates
3.3 gfat
333kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.3 g 11%
Sodium L 472 mg 21%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 12%Fat: 32%95kcal / 100 g
  • Protein 56%
  • Carbohydrates 12%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frangus
Barcode
5600343121018
Label serving
1 portion (350 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600343121018. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.

Last updated: . Source description: "Moelas a portuguesa". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moelas a portuguesa?

100 g of Moelas a portuguesa has 95 kcal. Serving, 1 portion, 350 g (350 g): about 333 kcal.

Is Moelas a portuguesa high in protein?

Moelas a portuguesa contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 45.5 g in serving, 1 portion, 350 g (350 g). About 56% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Moelas a portuguesa?

Moelas a portuguesa has 2.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moelas a portuguesa?

Moelas a portuguesa contains 3.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Moelas a portuguesa?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.