How many calories are in Mochi?

100 g of Mochi has 276 kcal. Serving, 38 g (38 g): about 105 kcal.

How much protein is in Mochi?

Mochi contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.84 g in serving, 38 g (38 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mochi?

Mochi has 49 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mochi?

Mochi contains 7.9 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Mochi?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mochi

Packaged product Other Foods Soti Natural

Mochi contains 276 kcal per 100 g. A serving, 38 g (38 g) provides about 105 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g

2.2 gprotein

49 gcarbohydrates

7.9 gfat

105kcal in serving, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	276 kcal
Total fat L	7.9 g	10%
Saturated fat L	5.1 g	25%
Sodium L	28 mg	1%
Total carbohydrates L	49 g	18%
Dietary fiber	not reported
Total sugars L	32 g
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 71%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
Sugars32 gin the top quarter of other foods (median 3.2 g)
Fat7.9 gabove the median for other foods (median 6.6 g)
Saturated fat5.1 gabove the median for other foods (median 2 g)
Sodium28 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Soti Natural
Barcode: 5905794217472
Label serving: 38 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5905794217472. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.