Mochi Choco Avelã

Packaged product Other Foods Continente

Mochi Choco Avelã contains 226 kcal per 100 g. A serving, 1 mochi, 35 g (35 g) provides about 79 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
3.6 gprotein
37 gcarbohydrates
6.7 gfat
79kcal in serving, 1 mochi, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.2 g 16%
Sodium L 71 mg 3%
Total carbohydrates L 37 g 13%
Dietary fiber L 1.4 g 5%
Total sugars L 21.3 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 27%226kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars21.3 gin the top quarter of other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium71 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312516217
Label serving
1 mochi (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312516217. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mochi Choco Avelã?

100 g of Mochi Choco Avelã has 226 kcal. Serving, 1 mochi, 35 g (35 g): about 79 kcal.

How much protein is in Mochi Choco Avelã?

Mochi Choco Avelã contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 1 mochi, 35 g (35 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mochi Choco Avelã?

Mochi Choco Avelã has 37 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mochi Choco Avelã?

Mochi Choco Avelã contains 6.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Mochi Choco Avelã?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.