How much protein is in Mochi?

Mochi contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2 g).

How many carbs are in Mochi?

Mochi has 91.5 g of total carbohydrates per 100 g, including 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mochi?

Mochi contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mochi?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mochi

Packaged product Sweets and Desserts Bamboo House

Mochi contains 377 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 340 kcal per 100 g across 321 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

377kcal per 100 g

1.7 gprotein

91.5 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	377 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	91.5 g	33%
Dietary fiber	not reported
Total sugars L	31.2 g
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 97%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gbelow the median for sweets and desserts (median 2 g)
Sugars31.2 gbelow the median for sweets and desserts (median 34 g)
Fat0.5 gin the lowest quarter of sweets and desserts (median 3.7 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
Sodium12 mgin the lowest quarter of sweets and desserts (median 36 mg)
Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bamboo House
Barcode: 4714221137242
Category: Mochi
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Daifuku Mochi Oriental Delight	377	1.7 g	91.5 g	0.5 g
Mochi Bamboo House	377	1.7 g	91.5 g	0.5 g
Pastel mochi té matcha BAMBOO HOUSE FOOD CO. LTD.	377	1.7 g	91.5 g	0.5 g
Japanese Style Taro Mochi Bamboo House	377	1.7 g	91.4 g	0.57 g
Mochi Taro BAMBOO HOUSE	377	1.7 g	91.5 g	0.5 g
Mochi aux Arachides Royal Family	376	5.5 g	64 g	10.9 g
Cacao Mochi - Chocolate Flavour 8 Pieces Royal Family	376	6 g	64 g	10.9 g
Mochi cacao Tokimeki	376	0.5 g	54 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4714221137242. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.