m&m's
Packaged product Sweets and Desserts M&M's
M&m's contains 0 kcal per 100 g.
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 64 mg)
Product details
Ingredients
Sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose, palm fat, milk fat, whey permeate powder, starch, glucose syrup, thickeners (gum arabic), dextrin, glazing agents (beeswax, carnauba wax), colors (E100, E120, E133, E160a, E160e, E171), food acids (citric acid), flavorings, coconut oil, shea oil, emulsifier (soy lecithin), salt, milk chocolate contains milk solids 14% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupCoconut oilSalt
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|---|---|---|---|---|
| Smarties Nestlé | 0 | 5 g | 0 g | 0 g |
| Mandarrain chocolat menthe Antton | 1 | 1 g | 1 g | 1 g |
| crispy partyz naturally good. | 40 | 0.32 g | 5.4 g | 1.8 g |
| Praline di cioccolato al latte Dolciaria Monardo | 60 | 0 g | 6 g | 2.5 g |
| Trefin Seashells 200G Trefin | 63 | 0.5 g | 6 g | 4 g |
| Maíz Dulce Storck | 73 | 2.7 g | 11 g | 1.4 g |
| Lindt dark assorted Lindt | 80 | 1 g | 5 g | 6 g |
| Manon Café Boni | 100 | 5.3 g | 47 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&m's?
100 g of m&m's has 0 kcal.
How much protein is in m&m's?
M&m's contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in m&m's?
M&m's has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&m's?
M&m's contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in m&m's?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951317996. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.