M&M’s CRUNCHY CARAMEL
Packaged product Sweets and Desserts M&M's
M&M’s CRUNCHY CARAMEL contains 484 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars66 gin the top quarter of sweets and desserts (median 47 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium116 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy m&m’s M&M's | 484 | 4.3 g | 68 g | 21 g |
| M&ms crispy san chinarro M&ms | 484 | 4.3 g | 68 g | 21 g |
| Edel-Marzipan Pralinen Mandel Netto | 484 | 8.4 g | 51 g | 25 g |
| Shoko Linsen Welt Partner | 484 | 4.5 g | 73 g | 19 g |
| Mozartkugeln Maitre Truffout | 484 | 6.2 g | 60 g | 23 g |
| Edle Marzipanpralinen Walnuss Coop Fine Food | 484 | 8.1 g | 41 g | 32 g |
| Blaubeere Açai chocolate Moser Roth | 484 | 3.8 g | 59.4 g | 24.3 g |
| Edelmarzipan-Mandel-Pralinen Wintertraum | 484 | 8.4 g | 51 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900951286254. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.