m&m's Chocolate Germany
Packaged product Sweets and Desserts Mars
M&m's Chocolate Germany contains 481 kcal per 100 g. A serving, 45.3 g (45.3 g) provides about 218 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars65 gin the top quarter of sweets and desserts (median 47.8 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium80 mgabove the median for sweets and desserts (median 78 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5900951321092
- Quantity
- 363g
- Label serving
- 45.3 g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
tionsgrösse: 45.3 g Nährwertinformation /100 g 2021 kJ / 45.3 g (%*)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers® Mini 18g MARS NORGE AS | 481 | 8.6 g | 61 g | 23 g |
| Fun size M&M’s Mars | 481 | 3.7 g | 70.4 g | 18.5 g |
| Révillon Chocolat ganache clémentine Révillon | 481 | 5.3 g | 35 g | 34 g |
| Chocolate M & M's | 481 | 5 g | 71 g | 19 g |
| Dark Goodio Craft Chocolate | 481 | 6.3 g | 50 g | 25 g |
| Debrand Fine Chocolates, Dark Chocolate Sea Salt Caramels, Sea Salt Caramels Debrand Inc. | 481 | 3.7 g | 59.3 g | 29.6 g |
| Wandering Rabbits Five Strawberry Lemon Bonbons Voges Chocolate | 481 | 3.7 g | 59.3 g | 29.6 g |
| Peanut caramel clusters Safe Way | 481 | 11.1 g | 55.6 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900951321092. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.