Mm zero
Packaged product Other Foods Muscle Milk
Mm zero contains 30 kcal per 100 g. A serving, 330 g (330 g) provides about 99 kcal.
Roughly 68% of its calories come from protein, with 24% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 6.1 g | 12% |
| Calcium L | 85 mg | 7% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 24%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of other foods (median 9.6 g)
- Fiber1.2 gabove the median for other foods (median 0.9 g)
- Sugars0 gin the lowest quarter of other foods (median 1.1 g)
- Fat0.3 gin the lowest quarter of other foods (median 1.3 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.48 g)
- Sodium64 mgin the lowest quarter of other foods (median 86 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 85 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,180 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30.3 kcal | 30 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 2.1 g | 2.1 g |
| Fat | 0.3 g | 0.3 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 63.6 mg | 64 mg |
Product details
- Brand
- Muscle Milk
- Barcode
- 0052000051254
- Label serving
- 330 g
- Category
- Protein shakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ARTIFICIALLY FLAVORED CONTAINS NO MILK/INCLUDES MILK PROTEINS MUSCLE MILK MM ZERO 20 ZEROSUGAR GRAMS PROTEIN PROTEIN SHAKE 11.16 FL OZ (330 mL) FROM THE MAKERS OF ك.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mm Zero Muscle Milk | 30 | 6.1 g | 1.8 g | 0.3 g |
| Protein + Protein + | 32 | 4 g | 3.2 g | 0.25 g |
| Protein Shake Pirq | 34 | 3.7 g | 2.5 g | 1.5 g |
| PRO משקה קפה עם חלב יטבתה | 37 | 7.2 g | 2.1 g | 0 g |
| Smart Protein Cappuccino Body&Fit | 38 | 1 g | 1.2 g | 0.7 g |
| Vanilla Protein Shake Premier Protein | 38 | 9.6 g | 0 g | 0 g |
| Vanilla Protein Ideal Protein | 39 | 6 g | 1.8 g | 1.2 g |
| Protein shake chocolat alani nu | 39 | 5.6 g | 2.8 g | 0.99 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mm zero?
100 g of Mm zero has 30 kcal. Serving, 330 g (330 g): about 99 kcal.
How much protein is in Mm zero?
Mm zero contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 330 g (330 g). About 68% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 9.6 g).
How many carbs are in Mm zero?
Mm zero has 2.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Mm zero?
Mm zero contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mm zero?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000051254. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2502082. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.